Need Dinner Ideas?

Planning dinner can feel like a chore, rather than something to look forward to.

We're here to help! Make meal planning fun—freshen up your plate with fresh fruits & veggies that are in season, with tasty recipes that are easy to make.

1. Strawberries

Strawberries are one of the first fruits to ripen in the spring. They are juicy, sweet, and packed with vitamin C, fiber, and antioxidants. Here are some ways to enjoy this delightful berry.

Recipe: Strawberry Spinach Salad

This refreshing salad is perfect for a light lunch or a side dish at dinner.

Ingredients

• 4 cups of fresh spinach leaves

• 1 cup of sliced strawberries

• 1/4 cup of sliced walnuts

• 1/4 cup of crumbled feta cheese

• Drizzle with olive oil & a dash of balsamic vinegar

Instructions

1. In a large salad bowl, combine the spinach, strawberries, almonds, and feta cheese.

2. Drizzle the balsamic vinaigrette over the salad and toss to combine.

3. Serve immediately and enjoy the fresh flavors of spring!

2. Asparagus

Asparagus is a versatile vegetable that's at its peak in May. It's low in calories, high in fiber, and a great source of vitamins A, C, and K.

Recipe: Roasted Asparagus with Parmesan

Roasting asparagus brings out its natural sweetness and adds a delicious crunch.

Ingredients

• 1 pound of asparagus, trimmed

• 2 tablespoons of olive oil

• 1/4 cup of grated Parmesan cheese

• Salt and pepper to taste

Instructions

1. Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius).

2. Place the asparagus on a baking sheet and drizzle with olive oil. Toss to coat evenly.

3. Sprinkle with Parmesan cheese, salt, and pepper.

4. Roast for 12-15 minutes, or until the asparagus is tender and the cheese is golden.

5. Serve hot and enjoy the crisp-tender texture!

3. Rhubarb

Rhubarb is a unique vegetable often used in desserts due to its tart flavor. It's rich in vitamin K and a great source of dietary fiber.

Recipe: Rhubarb Crisp

This classic dessert is a comforting way to enjoy rhubarb's tangy flavor.

Ingredients

• 4 cups of chopped rhubarb

• 1/2 cup of sugar

• 1/4 cup of flour

• 1/4 cup of brown sugar

• 1/2 cup of rolled oats

• 1/4 cup of melted butter

Instructions

1. Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).

2. In a large mixing bowl, combine the rhubarb and sugar. Stir until the rhubarb is coated.

3. In another bowl, mix the flour, brown sugar, rolled oats, and melted butter to create a crumbly topping.

4. Spread the rhubarb in a baking dish and cover it with the oat mixture.

5. Bake for 30-35 minutes, or until the topping is golden and the rhubarb is bubbling.

6. Serve warm, and consider adding a scoop of vanilla ice cream for extra indulgence.

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