Mouth-Watering Muffin Recipes

There’s something so magical about a hot muffin, fresh from the oven. We’re sharing a few of our favorite healthy recipes that are delicious and feature fresh ingredients that align with your health goals.

Banana Nut Bliss Muffins

Ingredients:

• 2 ripe bananas, mashed
• 1/3 cup honey or maple syrup
• 1 teaspoon vanilla extract
• 2 eggs
• 1/4 cup unsweetened almond milk
• 2 cups whole wheat flour
• 1 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 cup chopped walnuts

Instructions:

• Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
• In a large bowl, mix mashed bananas, honey/maple syrup, vanilla extract, eggs, and almond milk.
• In a separate bowl, combine whole wheat flour, baking soda, cinnamon, and salt.
• Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
• Fold in chopped walnuts.
• Divide the batter evenly among the muffin cups and bake for 18-20 minutes or until a toothpick inserted comes out clean.

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Berry Burst Oat Muffins

Ingredients:

• 1 cup rolled oats
• 1 cup plain Greek yogurt
• 2 ripe bananas, mashed
• 2 eggs
• 1/4 cup honey or agave nectar
• 1 teaspoon vanilla extract
• 1 cup mixed berries (blueberries, raspberries, or strawberries)

Instructions:

• Preheat oven to 375°F (190°C) and line a muffin tin with paper liners.
• In a bowl, combine rolled oats and Greek yogurt. Let it sit for 10 minutes.
• Add mashed bananas, eggs, honey/agave nectar, and vanilla extract to the oat mixture. Mix well.
• Gently fold in the mixed berries.
• Spoon the batter into the muffin cups and bake for 20-22 minutes or until the tops are golden and a toothpick comes out clean.

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Zucchini Spice Muffins

Ingredients:

• 2 cups grated zucchini
• 1/2 cup coconut oil, melted
• 1/2 cup pure maple syrup
• 2 eggs
• 1 teaspoon vanilla extract
• 2 cups whole wheat flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/4 teaspoon salt
• 1/2 cup chopped nuts (walnuts or pecans)

Instructions:

• Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
• In a large bowl, combine grated zucchini, melted coconut oil, maple syrup, eggs, and vanilla extract.
• In a separate bowl, mix whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
• Add the dry ingredients to the wet ingredients and stir until just combined.
• Fold in the chopped nuts.
• Spoon the batter into the muffin cups and bake for 22-25 minutes or until a toothpick inserted into the center comes out clean.

Discover more recipe suggestions, nutrition insights & tracking, plus a supportive community on Fooducate. Available now on iOS and Android.

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